Health, Fitness, Sports

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Dr. Tracy Thomas – Psychologist

Heal Yourself First Since I was a kid, people treated me like a grownup…always talking about their problems. I was always listening… always the go-to, advise-giver to my friends and family members. I was always a psychologist. I was a manager, leading and managing a lot of employees. (Yet) I am doing psychology – employee […]

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Shelley Rafilson – Singer/Author

Nothing Changes if Nothing Changes I always wanted to be thin and to be a successful singer. My weight problem began in childhood. Most of my life I have been either chubby or obese. What made you decide to finally realize your lifelong dream? Due to health problems, and being middle-aged and on medications that […]

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Montrie Rucker Adams

Montrie Rucker Adams

Overcoming limiting beliefs Photo left to right: Montrie Rucker Adams, competitors—March 31, 2012. I was too young to know why, but from those few visits, I decided that a successful business owner is what I wanted to become. I carried that feeling for years, not acting on it, but always thinking about it. Each career […]

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